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Professional Counselling Services in the UK

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Counselling Services – Tailored Therapy for Personal Growth and Well-Being

Counselling is a powerful talking therapy that helps you navigate life’s challenges, process emotions, and explore personal growth. Based in Kent offering face-to-face sessions, as well as offering online sessions across the UK, I provide a safe, confidential space for adults and young people to work through life changes or challenges. During a free initial 15-minute call, I explain my approach, answer any questions, and explore your goals to ensure my counselling services meet your unique needs.

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Integrative Approach to Counselling


I use an integrative approach to counselling, combining Person-Centred and Psychodynamic techniques to suit your needs. The Person-Centred method focuses on the here and now, creating a space for you to express yourself freely. Psychodynamic techniques delve into deeper patterns and experiences that shape your emotions and behaviours. This blend of modalities allows us to tailor each session, ensuring a supportive and effective experience as you work towards your goals.

Empowering You Through a Person-Led Process


My person-led approach ensures that every session reflects your individual needs and preferences. You set the pace, and I provide the tools and guidance to help you explore your concerns and find clarity. I can help navigate such issues as:

  • Anxieties, Stress or Depression
  • Addictions or Disorders
  • Bereavements
  • Relationship Breakdowns
  • Professional or Personal Challenges
  • Confidence, Communication or Mental Health challenges

This collaborative method empowers you to take control of your journey, making each session a meaningful step towards personal growth and healing.

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Explore Professional Counselling Tailored to Your Needs. Book Your Free 15-minute Consultation Today.

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